Blog: Race Ambassadors – March

Blog: Race Ambassadors – March

Sound Advice: We've all attend races large as small but what are 3 pro tips to make every race a success? #1-Rest the day before the race and two days if it is longer than a 10K. Rest means NO running and very little walking, biking, etc. This helps your legs be as...
Blog: Race Ambassadors – February

Blog: Race Ambassadors – February

Nutrition: What is your favorite sports nutrition product and why? One gel that I discovered to help me get through long distance runs were Hammer Gels (Raspberry). I can have a sensitive stomach during a race and I found that Hammer Gels work well with that. Plus the...
Blog: Race Ambassadors – January

Blog: Race Ambassadors – January

Weather: What is your best and worst running weather related story? My most memorable weather moment was during my first ever Full Marathon back in 2006. I was getting ready to run the Freescale Marathon when the weather that morning decided to have freezing rain and...
Blog: Race Ambassadors – December

Blog: Race Ambassadors – December

Do you run or walk with a GPS enabled watch, which one, and what's the coolest feature it offers? I rely on my phone apps when I am running. My daily go to app is Map My Walk (it offers the same options as Map My Run), and for the Sunrise Coffeehouse and Ice Cream...
Blog: Race Ambassadors – November

Blog: Race Ambassadors – November

What is your top turkey day feast side dish and do you run/walk on Thanksgiving Day? y top turkey day feast side dish is celery stuffed with cream cheese. I look forward to this side dish every year because my grandma used to make it. My Thanksgiving tradition is to...
Blog: Race Ambassadors – October

Blog: Race Ambassadors – October

Training Equipment: What shoes are you currently training in; why did you choose them? I am currently wearing pretty purple leopard Brooks 13 Ghost shoes. I love them so much because they were gifted to me on my birthday and they remind me of my favorite band, BTS....