Four Aid Stations are located along the course approximately one-and-half miles apart. Each Aid Station is supplied with water, restrooms and minor first aid supplies like band aids and ice packs. Each Aid Station is in direct communications with the race’s Medical Support Team by radio. Runner Transport* vehicles are available upon request and can be summoned by Aid Station Captains.
*Runner Transport vehicles provide non-emergency transportation back to Auditorium Shores in the event that a participant is unable to complete the race.
Each Aid Station is approximately half a city blocks in length; participants are advised to continue moving through the Aid Station if the first tables are too crowded to conveniently obtain fluids
Aid Station 1
Trinity St. & E. 15th St.
Aid Station 2
Enfield Rd. & West Lynn St.
Aid Station 3
Winsted Ln. & Highgrove Ter.
Aid Station 4
W. Cesar Chavez St.
Explore the Cap10K from start to finish.
Wave start improves efficiencies for large scale events.
Pace yourself to a Texas sized finish line.
Polka dot jersey awaits best hill toppers .
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