by chris | Feb 23, 2025 | Uncategorized
Why you should train on hills for Cap10K race preparation. Hilly runs are a great way to build strength, improve efficiency, and gain confidence before race day. The Cap10K course includes hills, and the best way to prepare is to make them a regular part of your...
by chris | Feb 5, 2025 | Blog Race Ambassadors
Savvy preparation to keep in mind when the weather changes. I just ran the Houston marathon, and all anyone could talk about the day before was how cold and windy it was going to be on race morning (32, with a “feels like” of 16 from the 14-20mph winds). I...
by chris | Jan 8, 2025 | Blog Race Ambassadors
Peer Pressure: The best part about Austin's running scene is its divers club community. By far my favorite run club in Austin is Speedshop Mafia. We technically meet on Tuesday nights for track workouts, but I find myself around my Speedshop friends way more often—...
by chris | Dec 2, 2024 | Blog Race Ambassadors
Engineered for Runners: Now that was designed by a person that actually runs. Running without music (or an audiobook) is torture for me, so I never set out without my Shokz Open Run headphones. These bone conducting headphones allow me to hear what’s going on...
by chris | Nov 1, 2024 | Blog Race Ambassadors
I'm so glad I packed my running shoes. What a memorable experience I had while going for a run during by trip. I was recently in Montreal and got to enjoy several runs in the Old Port area alongside the river. The sun was shining, the weather was perfect (70 degrees)...
