The 2020 Cap10K Virtual Race

Let’s stay connected for the long run

While we’re disappointed about the cancellation of the 43rd Capitol 10,000, we can still experience the largest 10K in Texas together — just in a new way. Please join us for a Cap10K virtual race.

The important participation details are below. After you complete the 6.2-mile race, you can view your finish time on Cap10K.com and will receive a finisher’s certificate. While physical social distancing is a must, staying close on social media is highly encouraged! Please document your virtual race and post your photos with the tag #Cap10Kvirtualrace.

Ideally, we want to hold packet pickup before your virtual race, but the continually evolving coronavirus situation and safety guidelines mean we just don’t have a date yet.

So, the choice is yours: Starting today, you can run a virtual race or you can wait until after the future packet pickup. Once that date has been established, you will have until June 30, 2020 to complete the virtual race.

We’re really excited to see thousands of you running our annual 10K in this new way and staying connected with the Cap10K community for the long run.

shoe virtual run

How Virtual Running Works

Virtual running works exactly the same way as any other type of running but the difference is that the entered race can be run at any location, along any route, at any pace and even on a treadmill.  All you have to do is go for a run or walk and provide evidence that you have completed the distance. 

Step 1

Register

Registration is free for all participants that registered for the 2020 live race.  So you didn’t register for the 2020 live race, we can handle that too.

keyboard virtual run

Step 2

Choose your 10K route

Choose your own route or follow one of ours and run it anywhere, anytime with anyone — at your own pace.

course virtual run

Step 3

Submit your results online

Log in to your EnMotive registrant profile and officially submit your race time.

stopwatch virtual run

Step 4

Share your 10K achievement

Show us how and where you ran your virtual 10K — we’d love to see your photos.

camera virtual run

Participation Guidelines

Virtual Race

  • Virtual race participation is free for all 2020 registrants.
  • Non 2020 Cap10K registrants have the opportunity to register for a fee.
  • Participation in virtual race does not void registration for 2021 race.
  • Finish time must be submitted to EnMotive to receive finisher’s certificate.
  • Race is limited to 6.2 mile distance.
  • Race routes are not sanctioned by the Cap10K.
  • There are no geographic restrictions on where the race is run.
  • There are not surface restrictions on where the race in run — treadmill & trail acceptable.
  • Tracking or timing device is not required but, encouraged.
  • Race is not limited by the amount of time to complete 6.2 mile distance.
  • The race must be completed between 4/29/20 and 6/30/20.
  • Virtual race registration and race time must be submitted by 6/30/20.
medal virtual run

Are you ready to 10K

  • Register for virtual race
  • Choose a tracking option
  • Choose a route that is 6.2 miles
  • Wear your 2020 Cap10K race shirt in solidarity
  • Run or walk your 10K route
  • Record your time
  • Snap a photo of your achievement and share with Cap10K
  • Log your virtual race time with EnMotive
watch virtual run

Virtual Race Partners

More Resources