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Robert

I have always been involved in sports and running was part of staying active. Now that I am older; my running has idled down to walking which still helps me to be able to do things that I enjoy. The Cap10K is a great way to be active and see/meet the people of Austin.

Did you know...

Pumpkin, pecan or apple pie and do you run Thanksgiving Day?
 
“My favorite pie for Thanksgiving Day is Sweet Potato. I try to do some activity (walk, run, throw a ball around, etc.) on Thanksgiving is offset my over indulgence. “
What shoe are you currently training in and why did you choose it?
 
“I am currently using Nike Free RN Distance shoe. It is lightweight, has a natural feel and plenty of cushion.”

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