The Cap10K welcomes all athletes of all abilities to participate in the event. It should be noted that the event’s course topography and traffic control plan make this event particularly challenging for athletes in general, and disabled athletes in particular. The race route includes several areas with long uphill and downhill sections with sharp turns and uneven road surfaces, including speed bumps.
It is imperative for all participants to complete the event within the designated running lanes, and within the allotted course closure times of three and a half hours (3 1⁄2) in the 10K (6.2 mile) race. Participants not maintaining the pace to finish within these times will be directed to move onto the sidewalk by race officials and the finish line will not remain open beyond these finishing times.
Ventures Endurance will comply with applicable USA Track & Field (USATF) and World Athletics
regulations for participant performance records and event liability. The below are adopted from the World
Para Athletics rules and regulations
The Handcycle Division is an exhibition event and is not a competitive race division. There are no awards or prize money for this division. Handcycle results will be posted for informational reasons only.
***Ventures Endurance has the right to prevent athletes from starting or to remove them
from the course if they do not meet the standards listed in these Event Rules. ***
Ventures Endurance happily welcomes all athletes to participate in our events. Athletes with Disabilities (AWD) include, but are not limited to the flowing athletes, Blade Runners, Visually Impaired Runners, adaptive / Guided Runners, Pushed Athletes, Push Rim, Racing Chair and Hand Cycles. To participate as an AWD athlete you must notify the Race Director of your participation a minimum of 20 days in advance. This allows our staff to ensure the safety and security of each athlete on the course prepare the ES (early starters) corral for athletes. To ensure your spot and be approved as an AWD participant please contact
email@example.com. Should there be a duo team, a coupon code may be provided for the pusher/coach by emailing firstname.lastname@example.org.