April 8, 2018

41st Annual Running
Race Starts at 8:00 a.m.

Register Here

Race Day Start Schedule

8:00 a.m. Corral A & B Start
8:15 a.m. Corral C Start
8:25 a.m. Corral D Start
8:25 a.m. Baby Jogger Start
8:35 a.m. Corral E & F Start
8:45 a.m. Start Line Closes

Cap10K News

/Cap10K News

1979 We Are Family

We Are Family On March 20, 1979, the Black & Decker DustBuster was three months old, I Will Survive by Gloria Gaynor grew strong and the Statesman Cap10K had its second annual race in Austin. [...]

By | September 19th, 2016|Categories: Retro Photos|Tags: , , , |Comments Off on 1979 We Are Family

1980 Pushing Ahead

Pushing Ahead On March 23,1980, Whole Foods was six months away from opening, radio listeners couldn’t leave Pink Floyd’s "Another Brick in the Wall" alone and the Statesman Cap10K had its third annual race.   [...]

By | September 19th, 2016|Categories: Retro Photos|Tags: , , , |Comments Off on 1980 Pushing Ahead

1980 Suiting Up

Suiting Up On March 23,1980, Whole Foods was six months away from opening, radio listeners couldn’t leave Pink Floyd’s "Another Brick in the Wall" alone and the Statesman Cap10K had its third annual race.   [...]

By | September 19th, 2016|Categories: Retro Photos|Tags: , , , |Comments Off on 1980 Suiting Up

1981 Tutu Much Fun!

Tutu Much Fun! On March 22, 1981, Ronald Reagan was president, REO Speedwagon meant every word they said in "Keep on Loving You" and the Statesman Cap10K had its fourth annual race in Austin.   [...]

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1981 The Cool-Down

The Cool-Down On March 22, 1981, "Dallas" was America’s TV show, General Electric was bringing good things to life and the Statesman Cap10K had its fourth annual race in Austin.   Photo Information Stan Vernon, [...]

By | September 19th, 2016|Categories: Retro Photos|Tags: , , , |Comments Off on 1981 The Cool-Down

Back to the Drawing Board

Going the Extra Mile for the 40th: Watch Video Below The ShakeWell Creative team outlines an important design element for the Statesman Cap10K’s 40th race T-shirt. (The ability to view video subject to internet connection [...]

By | September 13th, 2016|Categories: Extra Mile 40th|Tags: , , , , |Comments Off on Back to the Drawing Board

Finding the Right Fit

Going the Extra Mile for the 40th: Watch Video Below Ahead of the Statesman Cap10K’s 40th race in 2017, the ShakeWell Creative team pores over past T-shirts. (The ability to view video subject to internet [...]

By | September 7th, 2016|Categories: Extra Mile 40th|Tags: , , , , , , |Comments Off on Finding the Right Fit

Ambassador of 40th Annual Race Announced

Olympic Silver Medalist Leo Manzano returns as 2017 Statesman Capitol 10K Race Ambassador Press Release August 24, 2016 Austin, Texas Ann Poe, VP of Marketing and Audience The Statesman Capitol 10,000, presented by Baylor Scott [...]

By | August 24th, 2016|Categories: Featured|Comments Off on Ambassador of 40th Annual Race Announced

Maintain your running ‘tools’: aka check your shoes!

When's the last time you checked out the health of your running shoes? Hannah Bennett, PT, DPT, CSCS, CET, Baylor, Scott & White Health – Round Rock Physical Therapist says before race day, you should [...]

By | August 16th, 2016|Categories: Tips from BS&W Experts|Comments Off on Maintain your running ‘tools’: aka check your shoes!

When it comes to nutrition, carbs & fats aren’t evil, but…

Balance your energy throughout the run. "Carbs and fats aren’t evil but can, of course, be detrimental in excess. So, it’s all about balance," says Baylor, Scott & White Health Physical Therapist Cameron Cope. "Before [...]

By | August 16th, 2016|Categories: Tips from BS&W Experts|Comments Off on When it comes to nutrition, carbs & fats aren’t evil, but…