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Registration for the 4/10/2016 Statesman Cap10K opened on Thursday, October 1, 2015!
The current registration fee is $40.

Register Now

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Important Stuff

October 1, 2015
2016 Race Registration Opens
January 7, 2016
Registration Price Increases to $40
April 10, 2016
Race Starts at 8:00 a.m.

Team Challenge

Corporate, Nonprofit .Org,
Social & School Teams
More about Team Challenges

Austin 10K'r

Free, social & f'run!
More about Austin 10K'r
FEB 7 #WillieRun FEB 21 #WildflowerRun FEB 28 #CapitolRun

Cap10K News

/Cap10K News
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  • TenKTips_Post_Featured_Image_AustinFit_Walk_3

It Takes A Village

It takes a Village to Make Training Fun!

Elayne Barber
Organizer of the Austin Fit Walking Program

Training is challenging when you do it by yourself. Success increases when you have a “partner in crime” holding you accountable […]

 
 

 

 

 

By |September 30th, 2013|0 Comments
  • TenKTips_Post_Featured_Image_RUNATX_2

Adding Hops to Warm Up

Hops will help your legs feel lighter during your run.

Valerie Hunt
Owner, RUN ATX
Master Level PoseMethod of Running Coach

Your goal for the Capital 10K is to cross the finish line with a smile on your face, […]

 
 

 

 

 

By |September 30th, 2013|0 Comments
  • TenKTips_Post_Featured_Image_Young_Guns_1

Young Runners

Running the 10K with Young Runners

Larry Chauvin
PE Teacher
Founder of Young Guns Youth Fitness

The Cap10K is a great race for runners of all levels. If you want to include the entire family, try jogging with a […]

 
 

 

 

 

By |September 30th, 2013|0 Comments
  • Willie_Nelson_Statue_Post_Photo_10_11_15

#WillieRun

Description
Meeting Date: Sunday, February 7, 2016
Meeting Place: Austin American-Statesman
Participation: Free
Parking: Free
Meeting Time: 8:00 a.m.
Running Time: 8:05 a.m. (leave)
Sunrise Time: 7:18 a.m.
Route Map: MapMyRun WillieRunRoute
Austin 10K’r Social Runs

Training routes are Cap10K staff organized runs or walks […]

 
 

 

 

 

By |September 30th, 2013|0 Comments
  • WildflowerRun

#WildflowerRun

Sunday, February 21, 2016
Meeting Place: Austin American-Statesman
Participation: Free
Parking: Free
Meeting Time: 8:00 a.m.
Running Time: 8:05 a.m. (leave by)
Sunrise Time: 7:06 a.m.
Route Map: MapMyRun #WildflowerRun

 

Austin 10K’r Social Runs

Austin 10K’rs invite you to join us for a unique […]

 
 

 

 

 

By |September 30th, 2013|0 Comments
  • Capitol_Social_Calendar_Post_Photo

#CapitolRun

Sunday, February 28, 2016
Meeting Place: Austin American-Statesman
Participation: Free
Parking: Free
Meeting Time: 8:00 a.m.
Running Time: 8:05 a.m. (leave by)
Sunrise Time: 6:59 a.m.
Route Map: MapMyRun

Austin 10K’r Social Runs

Austin 10K’rs invite you to join us for a unique variety […]

 
 

 

 

 

By |September 30th, 2013|0 Comments
  • Thumbnail_Video_Virtual_Course_Tour_16

Cap10K Virtual Course Tour

Virtual Course Tour

“The Statesman Capitol 10,000 is an iconic race and Leo Manzano is an iconic runner, “ said Jeff Simecek, Cap10K race director. “We couldn’t ask for a better pairing and representative for Austin’s […]

 
 

 

 

 

By |September 30th, 2013|0 Comments
  • Michelle_Patterson_Thumbnail_16

My Reasons to Run: Michelle Patterson

Cap10K Influencers
“It’s an event that really encapsulates the spirit of the City”
Michelle Patterson
Co-founder, ShakeWell Creative
 

 

 

 

 
 

 

 

 

By |September 30th, 2013|0 Comments
  • Socar_Chatmon_Thomas_Thumbnail_16b

My Reasons to Run: Socar Chatmon-Thomas

Cap10K Influencers

“I did not expect to see a dinosaur running beside me at Cap10K”

Socar Chatmon-Thomas
Real Estate Broker & Auctioneer, Elegant Estates by Auction
 

 

 
 

 

 

 

By |September 30th, 2013|0 Comments
  • David_Bull_Thumbnail_16

My Reasons to Run: David Bull

Cap10K Influencers

“My favorite memory was when my son simply just ran past me and finished a lot sooner than I did.”
David Bull
Chef Partner, Congress and Second Bar + Kitchen

 

 

 

 

 

 
 

 

 

 

By |September 30th, 2013|0 Comments