April 7, 2019

42nd Annual Running
Race Starts at 8:00 a.m.

Register


Registration Fees are:
$35 Adult
$20 Youth age 10 & under

Race Day Info

No Race Day Registration


No Race Day Packet Pick-up

Race Day Start Schedule

8:00 a.m. Corral A Start
8:10 a.m. Corral B Start
8:20 a.m. Corral C Start
8:30 a.m. Corral D Start
8:30 a.m. Baby Jogger Start
8:40 a.m. Corral E & F Start
8:50 a.m. Start Line Closes

Social Calendar

Upcoming Austin 10K’r Activities
(new events published soon)

Cap10K News

/Cap10K News

HAAM named Beneficiary of 2019 Race

Statesman Capitol 10K names HAAM beneficiary of 42nd annual race in 2019 September 4, 2018 Austin, TX For the 42nd annual race on April 7, 2019, the Statesman Capitol 10,000, presented by Baylor Scott [...]

Experience the 41st Cap10K Again

Why we run Cap10K every year Experience the 2018 Race Experience the 41st Cap10K again with this fast-paced video. Go back to April 8, 2018 and remember why you run the largest 10K in Texas [...]

We’ve Got a Medal that Rocks

Cap10K Finisher's Medal Rocks Experience the 2018 Race It was a cool start to the morning but we heated it up with a record attendance and new finisher's medal. Watch the day unfold in this [...]

Always Advancing Partnership Announced

Statesman Capitol 10K partnering with Always Advancing for 2019 shirt, medal July 11, 2018 Austin, TX The Statesman Capitol 10,000, presented by Baylor Scott & White Health, is partnering with Always Advancing, world-renowned manufacturer of [...]

Running While Pregnant

Running While Pregnant Tylor Handcock, MD Baylor Scott & White Health It may be surprising to most, but running while pregnant can be great exercise. Check out this Baylor Scott & White Health video for [...]

Quad & Hip Strength

Quad & Hip Strength Tylor Handcock, MD Baylor Scott & White Health Hit your stride by putting more focus on warming up your hips and quads --- an important muscle group. Baylor Scott & White [...]

Post Race Nutrition

Post Race Nutrition & Hydration Dominic Ricci, MD Baylor Scott & White Health It's important to hydrate for both the distance and the weather. Baylor Scott & White Health offers key tips in this short [...]

Global Running Day 2018

Join us! Austin 10K'r invites you to join us for a unique variety of fun running routes that will compliment your Cap10K training. Global Running Day is a day for people around the world to [...]

Capitol Warmup Run

Join us! Austin 10K'r invites you to join us for a unique variety of fun running routes that will compliment your Cap10K training. The Capitol Warmup Run includes an easy jog on the first mile [...]

Boardwalk Run

Join us! Austin 10K'r invites you to join us for a unique variety of fun running 'n' walking routes that will compliment your Cap10K training. The Austin Boardwalk Run is a creative 3 to 6-mile [...]