Join us!

Austin 10K’r invites you to join us for a unique variety of fun running routes that will compliment your Cap10K training. The Capitol Warmup Run includes an easy jog on the first mile of the Statesman Cap10K race course with a bonus loop around the Capitol Building thrown in just for fun! Add an extra mile or two and the route will take you right through the UT campus and past UT tower. There’s a lot to see on this out and back route through the heart of Austin. Join us for a special athlete welcome before we head out on our last training run. Former race champions and members of the women’s and men’s Cap10K elite field will in attendance for this final warm up before the big race.

Event Schedule

Meeting Venue: Austin American-Statesman
Location: East Lot – Central Courtyard
Address: 305 South Congress, Austin, TX 78704
Activity: Run, Walk, Skip or Stroll
Route: Congress Ave. & UT Campus
Participation: Free
Parking: Free
Meeting Time: 8:00 a.m.
RAW Warmup: 8:05 a.m.
Running Time: 8:10 a.m. (leave by)
Sunrise Time: 7:22 a.m.

Complete event details and route here: http://bit.ly/CapitolWarmup0330

It’s Free to participate but RSVP with Eventbrite, It’ll help us plan our supplies.
We will also send you travel and/or weather advisory info when needed.

Brief Description

The Austin 10K’r social training routes are Cap10K staff organized runs or walks, which are variable in distance, free, open to the public and designed to promote healthy lifestyle through exercise. All events begin and end at Austin American-Statesman’s West parking lot. Social run route distances vary between 3-6 miles and will be scheduled regularly throughout the year. Each meeting will incorporate a creative theme that highlights the culture of Austin and the Cap10K. Maps, bottled water, nutritional bars, high fives and selfies will be shared at each meeting. Training routes are self-guided and self-paced. Baby Joggers and leashed pets always welcome. Join us on Saturday and bring a friend.

More Details

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Follow link to Austin 10K’r social runs